3rd Dan - Black Belt (No Juniors) | |||||
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Strikes: |
Keiko Uchi | Chicken Beak Hand Strike |
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Koken Uchi | Bent Wrist Strikes | ![]() | |||
Toho Uchi | Sword Peak Hand Strike | ![]() | |||
Yohon Nukite | Spear Hand Strike | ![]() | |||
Ude Uchi | Forearm Strike | ![]() | |||
Blocks: |
Morote Kake Uke | Re-inforced Hook Block |
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Morote Haito Uke | Re-inforced Inner Knife-Hand Block | ![]() | |||
Basic knowledge of pressure points. |
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A working knowledge of take downs, throwing and locking techniques. |
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Kicks: |
Tobi Ushiro Mawashi Geri | Jumping Back Spinning Roundhouse Kick |
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Tobi Uchi/Soto/Oroshi | Jumping Inside/Outside/Descending Heel Kick | ||||
Kata: |
Sienchin |
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Kanku Dai | |||||
Pinan Sono Ichi, Ni and San in Ura | |||||
Plus a Kata of Candidate's own choice - not listed in the Syllabus. |
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Candidates must hold the Association's Instructor's Certificate plus
the Advanced First Aid Certificate, and a full knowledge of all the basic training principles. |
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Candidates must also hold a National Referee Certificate. |
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