Black Belt – 3rd Dan

Strikes

Blocks

Kicks

  • Tobi Ushiro Mawashi Geri – Jumping Back Spinning Roundhouse Kick
  • Tobi Uchi/Soto/Oroshi Kakato Geri – Jumping Inside/Outside/Descending Heel Kick

Kata

  • Sienchin
  • Kanku Dai
  • Sushiho
  • Pinan Sono Ichi, Ni, San, Yon and Go in Ura

Other Requirements

  • Basic knowledge of pressure points.
  • A working knowledge of take downs, throwing and locking techniques.
  • Candidates must hold the Association’s Instructor’s Certificate plus the Advanced First Aid Certificate, and a full knowledge of all the basic training principles.
  • Candidates must also hold a National Referee Certificate.