10th Kyu - Red Belt
Stances:

Fudo Dachi - Formal Stance

Yoi Dachi - Ready Stance

Heiko Dachi - Parallel Stance

Zenkutsu Dachi - Forward Leaning Stance

Strikes:

Seiken Jodan Tsuki - Closed Fist Upper Thrust Punch

Blocks:

Seiken Jodan Uke - Closed Fist Upper Block

Kicks:

Hiza Geri - Knee Kick

Fitness is expected to be progressively higher through the grades.
Students must know what the Jodan, Chudan and Gedan Areas are:
All candidates must have attended the required number of training sessions at club level and the courses run by your association.
One Ippon Kumite:
(one step sparring from a basic stance)

In Fudo Dachi:

Jodan Tsuki

(attack)

Jodan Uke

(block)
Titles:

Sensei

Teacher

(3rd Dan and above)

Sempai

Senior

kohai

Student

Numbers When Counting:

Ichi

-

1

Roku

-

6

Ni

-

2

Shichi

-

7

San

-

3

Hachi

-

8

Shi

-

4

Ku

-

9

go

-

5

Ju

-

10