4th Kyu - Green Belt
Stances:

Moroashi Dachi

One Foot Forward Stance

Kumite Dachi

Fighting Stance

(A good understanding of the princples and practice of a basic fighting stance)

Tsuru Ashi Dachi

Crane Stance

Strikes:

Uraken Shomen Uchi

Back Knuckle Strike to Face

Uraken Sayu Uchi

Back Knuckle Strike to Side

Uraken Hizo Uchi

Back Knuckle Strike to Spleen

Nihon Nukite

Two finger Spear Hand Strike

Back Knuckle Strikes also to be performed in Free Style
Blocks:

Morote Uke

Re-inforced Block

Shotei Uke

(Jodan/Chudan/Gedan)

Blocks with Palm of Hand

(Upper/Middle/Lower)

Osai Uke

Force Down Block

Kicks:

Oroshi Kakato Geri

(Uchi/Soto)

Descending Heel Kick

(Inside/Outside)

Kakato Geri

Heel Kick

Kata:

Pinan Sono Ni
From novice to 4th Kyu to be performed as free style techniques, but candidates must be able to demonstrate in Basic Form